top of page

Post-Exertional Malaise

ME/CFS Activity Management with a Heart Rate Monitor

Workwell Foundation

Heart rate monitoring during activity provides biofeedback that promotes symptom awareness and control.  Read more.

Stressed Woman
Upset Stomach

PEM Timecourse

Post-exertional Malaise (PEM) Timecourse for ME/CFS

 

Workwell Foundation
 

PEM is considered the hallmark clinical feature of ME/CFS.  PEM is a worsening of symptoms and decreased function following physical, cognitive, or emotional effort.  Read more.

Post-Exertional Mayonnaise

​Dov Zeller and Daniel Moore


A podcast about creativity, making meaning, and living with ME and chronic illness Read more.

PEM-may_edited_edited_edited.jpg
bottom of page